If you weren't aware of the fact that there is a universal mattress firmness scale, be advised that there is one. As you might expect,...

In a word, absolutely. In fact, there is a considerable amount of science behind a good night's sleep, and if you're a person who doesn't...

Want to feel rested in the morning? Check out these tips to help you fall asleep on time.

Tips to help you reach a comfortable core body temperature at night.

Rolling into the middle of your mattress every night? This may be the reason why.

Feeling hot and sweaty between the sheets? Find out ways to beat the summer heat and sleep in cool relief.

Back, side, or stomach sleeper? Find out if your sleep position could be helping or hurting your health.

Helpful tips for when your mattress feels different than expected.

Your foundation may have something to do with it.

Find out why changing your sheets weekly is essential to good hygiene.

Try these quick and easy fixes on your squeaky bed so that you can finally get a good night’s sleep.

Check out our tips below for how to lull yourself back to slumberland when your changing body feels like it is putting up a fight.

How to sleep comfortably while carrying a baby.

So, how do you wash your Bed Boss memory foam pillow to keep it in tip-top shape?

So who gets bed bugs, and where do they come from?

The answer mostly depends on your sleep position and whether you suffer from particular physical ailments.

You may be surprised by the differences between King and California King-sized mattresses.

Not only is a mattress protector a great way to protect your investment, but it’s also a great way to improve your sleep habitat.

With Christmas around the corner, here are our top three gifts that will help you level up your family and friends’ sleep game.

What are some quick and easy methods you can use to reduce or stop snoring immediately?